lectures with Anne-marie

These lectures are suited all company members.
Here your company or team will gain an introduction into a meditation practice that’s easy adaptable at work.
Lecture includes;
- Introduction to mental wellbeing and mindfulness meditation
- Followed by physical integration
- Breathing exercise and a guided meditation
-  Q&A.

The event can also be tailored to suit your company and employee’s needs.
For further inquiries pls reach out.