Online Group Mindfulness Sessions

- The Group meditation creates a positive shared space that will help employees feel that they are connected to each other and the organization.
- Group meditation sessions delivered in your virtual space, Teams, Zoom or other digital platforms.
(30min live Group sessions delivered to suit your time zone)
- The sessions are designed to let everyone try the benefits of meditation without prior knowledge or skills.
- The goal is to do something proactively to take care of the employees, in order to enhance work life and mental wellbeing, bending the curve on stress related sick leave.

Personalized audios for your Company

Personalized audios for your company tailored to benefit your employees globally offering flexibility spanning time zones and work rhythms of the individual employee.

The audio files are used to center the listener and the content addresser, with beneficial information that will help employees deal with different challenges there may be in the company strengthening the collective workforce.